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The Individual Hypnosis Program comprises of 3 sessions. The first session works to release physical stress from the body, eliminate negative thoughts and feelings that have accumulated over ones lifetime, and improve confidence in daily life.
Sessions 2 and 3 will be specific to the clients needs. It is recommended that these are booked
The Individual Hypnosis Program comprises of 3 sessions. The first session works to release physical stress from the body, eliminate negative thoughts and feelings that have accumulated over ones lifetime, and improve confidence in daily life.
Sessions 2 and 3 will be specific to the clients needs. It is recommended that these are booked no more the a week apart.
Self hypnosis and breathing techniques will be taught during this program.
Please allow 90 minutes for your first appointment and 1 hour for your second and third appointment
Group sessions will be primarily for weight release, stress management and confidence building. You can build your own group, be part of a group I organize or be a business looking to build a healthier and happier work environment. Self hypnosis and breathing techniques will also be taught in a group session.
If you are interested in upco
Group sessions will be primarily for weight release, stress management and confidence building. You can build your own group, be part of a group I organize or be a business looking to build a healthier and happier work environment. Self hypnosis and breathing techniques will also be taught in a group session.
If you are interested in upcoming group sessions subscribe to my email list and you will be notified when the next sessions are scheduled.
Individual and group sessions are available online via video where in person sessions are not an option for you due to location or personal preference. Please see information in Individual and Group services for what is included.
Hypnosis with Rachel, LLC
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