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Focused Hypnosis for Targeted Change
Receive three private Zoom sessions (60–90 minutes each), weekly phone check-ins, and ongoing text/email support.
Includes a complimentary Full Mind & Body Stress Relief hypnosis download to support your progress between sessions.
Perfect for overcoming a specific challenge, such as a fear, phobia, or confidence issue.
Expanded Support for Deeper Change
Benefit from six personalized Zoom sessions (60–90 minutes each), with regular phone check-ins and full text/email support.
Enjoy a Full Mind & Body Stress Relief hypnosis download and a beautiful affirmation card deck mailed to you, to reinforce your transformation daily.
Ideal for those ready to make lasting changes in multiple areas of life—confidence, stress, habits, and more.
Complete Personal Transformation
Transform your life with nine bespoke Zoom sessions (60–90 minutes each), comprehensive support via phone, text, and email, plus a suite of premium resources:
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Stress can feel overwhelming, but the power to reduce it lies within you. By making small shifts in your thoughts, words, and actions, you can cultivate a sense of calm and balance. These 10 techniques blend hypnotic and NLP (Neuro-Linguistic Programming) strategies to help you relax, let go of anxiety, and create lasting peace in your life.