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Hypnosis with Rachel
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Power Hour: Calm Mind, Confident You!

Overcome Anxiety

Feeling overwhelmed, stuck, or facing a big decision?

The Power Hour is your fast-track to clarity, confidence, and calm—all in just one transformative session.

Who Is It For?

  • Anyone feeling stressed, overwhelmed, or stuck in a rut


  • Those facing big decisions and craving clarity


  • Anyone who wants to make confident choices and boost motivation


  • If you find yourself tense in situations where you wish you felt calm, this is for you

What You’ll Experience

  • Rapid Stress & Anxiety Relief: Let go of tension and quiet your busy mind with focused hypnosis.


  • Confidence Activation: Step into self-belief and feel empowered to take action—in business, relationships, or everyday life.


  • Decision-Making Clarity: Move forward with trust in your own thoughts and wants, making choices with ease.


  • Motivation Boost: Rekindle your drive and leave feeling ready to take on what matters most.

What’s Included

  • One-hour private hypnosis session (via Zoom)


  • Personalized 5-minute recording to reinforce your shift whenever you need a boost


  • Set of affirmation cards for daily encouragement and ongoing positivity

How You’ll Feel After

  • Calmer in situations that once felt tense


  • More trusting of your own instincts and desires


  • In control, empowered, and motivated


  • Ready to make positive changes long after the session ends

Client Experience:

"Rachel truly helped me ‘reset my mindset’ though a very simple  relaxation exercise and hypnosis. The process was so easy and has  continued to increase my awareness around the little things in life that  used to irritate me. Now, I pause and have a much healthier  perspective. I highly recommend a session or group of sessions with  Rachel to help anyone with day to day struggles or simply a mindful  reset"

Frequently Asked Questions

Do I need to have experienced hypnosis before?
No prior experience is needed! You’ll receive a short questionnaire after booking so I can understand your experience and any concerns. I’ll guide you through everything step-by-step.


What if I can’t relax?
Good news—deep relaxation isn’t required for transformation. All you need is a willingness for positive change. I’ll help you get comfortable, and the process will work even if your mind feels busy.


Will I lose control or do something embarrassing?
Absolutely not. You remain fully in control throughout the session. Hypnosis is simply a focused, relaxed state—like daydreaming—where you can access new perspectives and solutions.


Is this session customized for me?
The Power Hour is thoughtfully designed for anyone seeking to feel calmer, more confident, and empowered—especially if you’re ready for a positive shift without a long-term commitment. While the session follows a proven structure, you’ll receive a personalized recording and affirmations to support your unique journey and goals.


What if I have more complex goals or challenges I’d like to work on?
If you’re looking to explore more complex goals or challenges, you’ll  benefit most from a multi-session program. I recommend booking a complimentary consultation so we can talk about your goals and create a  plan that’s right for you.


How do I book?
Simply click the “Book Now” button, complete your payment, and you’ll receive your intake questionnaire and session details by email.

Book Now
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Stress can feel overwhelming, but the power to reduce it lies within you. By making small shifts in your thoughts, words, and actions, you can cultivate a sense of calm and balance. These 10 techniques blend hypnotic and NLP (Neuro-Linguistic Programming) strategies to help you relax, let go of anxiety, and create lasting peace in your life.

Get your copy now!