You've just taken a real step — and I want you to know this call is just a conversation. There's no pressure, no evaluation, and nothing you need to prepare perfectly.
Just come as you are.
We'll talk for about 15-30 minutes. I'll ask you a little about what's been going on and what you're hoping to shift. You'll have the chance to ask me anything.
By the end, we'll both have a sense of whether working together is the right fit.
Ask yourself: If something actually shifted — at a deeper level than I've been able to reach on my own — what would be different? You don't need to have a polished answer.
Just let the question settle.
Hypnosis isn't what you've seen on TV. There's no losing control, no clucking like a chicken. It's a natural, focused state — like being deeply absorbed in a book — where your subconscious becomes open to new possibilities.
Most people are surprised by how calm and clear they feel afterward.
Find a quiet spot where you won't be interrupted.
A few minutes to breathe before we connect goes a long way.
Cheers to your health, wealth and happiness, Rachel
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